Weigh In record (no journal entry) for 24 May 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1902 kcal
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Fat: 66.14g | Prot: 139.50g | Carb: 200.97g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Potato French Fries, Fish Sandwich with Tartar Sauce. Dinner: Fairlife 2% Milk, Marie Callender's Beef & Broccoli. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
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losing 11.2 lb a week
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