Weigh In record (no journal entry) for 25 May 2019
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153.2 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1056 kcal
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Fat: 52.55g | Prot: 38.90g | Carb: 105.82g.
Breakfast: Сливочное Масло, Блинчики. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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losing 7.7 lb a week
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