Weigh In record (no journal entry) for 25 May 2019
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114.0 lb
Lost so far: 4.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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186 kcal
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Fat: 9.75g | Prot: 19.12g | Carb: 7.88g.
Breakfast: 光泉 無加糖特濃5.1豆漿. more...
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losing 4.6 lb a week
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cueiling0407's weight history
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