Weigh In record (no journal entry) for 24 May 2019
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171.7 lb
Lost so far: 7.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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666 kcal
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Fat: 35.83g | Prot: 35.30g | Carb: 55.06g.
Breakfast: Bolo de Banana e Aveia, Café com Leite Desnatado. Lunch: Vigor Requeijão Light, Omelete. Dinner: Sopa Milagrosa. Snacks/Other: Bolo de Banana e Aveia. more...
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losing 0.2 lb a week
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