Weigh In record (no journal entry) for 24 May 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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2314 kcal
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Fat: 89.65g | Prot: 99.97g | Carb: 268.30g.
Breakfast: Esselunga Crostata Fresca al Cioccolato, Milbona Soia Drink Naturale, The Bridge Bio Rice Drink Natural, Alplì Yogurt da Bere, Caffè (Espresso). Lunch: Broccoli, De Cecco Passata di Pomodoro, Cipolle, Buitoni Pasta Integrale, Aglio, Olio Extra Vergine di Oliva. Dinner: Osella Linea, Curcuma, Albume d'uovo, Uovo, Fiorentini Gallette di Quinoa, Jaus Pane di Segale, Amor di Sole Senape, Olio Extra Vergine di Oliva. Snacks/Other: Mela. more...
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3938 kcal
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Activities & Exercise:
Boxing - 1 hour and 20 minutes, Cooking - 3 hours, Fitness Training (Workout) - 40 minutes, Studying - 2 hours, Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Cleaning - 1 hour. more...
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losing 4.6 lb a week
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ennio.cazzoli's weight history
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