Weigh In record (no journal entry) for 17 December 2012
|
148.2 lb
Lost so far: 3.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
1580 kcal
|
Fat: 58.30g | Prot: 61.00g | Carb: 172.00g.
Breakfast: breakfast to go. Lunch: 6" Tuna. Dinner: Roast Turkey Medallions, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Snickerdoodle Cookie, Mint Chocolates. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smurfette2006's weight history
|