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b023953
Journal
24 May 19
b023953's Journal, 24 May 2019
b023953's Profile
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看我實驗計畫。前陣子換了工作一個不留神給我48公斤不願下來。居然住我身體足足有半年
看來已經變固體脂肪了
看我一點一點消滅他
脂肪公主受死吧!
108.5 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2019:
809 kcal
Fat: 17.81g | Prot: 38.62g | Carb: 125.39g.
Breakfast:
拿鐵咖啡, 巧克力榛子醬, Costco 起司貝果.
Lunch:
白飯, 全家 古早味滷排骨.
more...
1752 kcal
Activities & Exercise:
呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
gaining 7.7 lb a week
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