Weigh In record (no journal entry) for 24 May 2019
|
171.5 lb
Lost so far: 33.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2019:
|
1165 kcal
|
Fat: 43.99g | Prot: 47.58g | Carb: 151.74g.
Breakfast: General Mills Honey Nut Cheerios, Top Crop Blueberries, Silk Dairy Free Yogurt Alternative Vanilla, Silk Soymilk Creamer. Lunch: Sweet Cherries (Queen Anne, Bing), Applegate Farms Uncured Black Forest Ham, Jo San Kim Chee, Oroweat Pita Pockets. Dinner: Deep Fried Potato French Fries (from Fresh), Dairy Queen Chicken Fingers. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poutyface's weight history
|