Weigh In record (no journal entry) for 24 May 2019
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122.0 lb
Lost so far: 196.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1934 kcal
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Fat: 94.36g | Prot: 69.36g | Carb: 209.00g.
Breakfast: McDonald's Chicken McNuggets (4 Pieces), Tomatoes, Starbucks Mocha Frappuccino (9.5 oz). Lunch: Taco Bell Tostada, Taco Bell Bean Burrito. Dinner: Clam Chowder, Potato French Fries, Fried Battered Fish. Snacks/Other: Little Debbie Nutty Bars (57g), Lindt Lindor Truffle Balls. more...
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gaining 3.5 lb a week
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