Weigh In record (no journal entry) for 24 May 2019
|
209.4 lb
Lost so far: 6.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2019:
|
1241 kcal
|
Fat: 42.02g | Prot: 113.07g | Carb: 92.51g.
Breakfast: Market Pantry 100% Liquid Egg Whites, Treasure Cave Reduced Fat Feta Cheese, Mrs. Dash Original Seasoning Blend. Lunch: Pizza with Meat and Vegetables, Pizza Pizza Pepperoni Pizza. Snacks/Other: Baked or Broiled Salmon, Fresh Express Spring Mix. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eggroll77's weight history
|