Weigh In record (no journal entry) for 24 May 2019
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180.2 lb
Lost so far: 17.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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424 kcal
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Fat: 24.06g | Prot: 36.20g | Carb: 23.17g.
Dinner: Broccoli , Medium Cheddar Cheese, Mushrooms , Cauliflower , Rock Cornish Game Hen. more...
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losing 0.5 lb a week
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adilem escoto's weight history
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