Weigh In record (no journal entry) for 24 May 2019
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222.7 lb
Lost so far: 55.1 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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3191 kcal
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Fat: 137.29g | Prot: 92.71g | Carb: 321.06g.
Breakfast: Enebacken Bredbar Leverpastej, Fazer Frökusar, Kaffe med Mjölk. Lunch: Gouda eller Edamer Ost, Fazer Rågkusar. Dinner: Coca-cola Coca-Cola, ICA Skagenröra, Räkmacka. Snacks/Other: Spendrups Bright Brew, Spendrups Bright Brew, Kaka, Kaffe med Mjölk. more...
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steady weight
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sveizaren's weight history
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