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14.5% grasa
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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2686 kcal
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Fat: 107.82g | Prot: 136.00g | Carb: 299.95g.
Breakfast: Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Colun Queso Mozzarella, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light. Lunch: Soprole Protein + Natural, Curry en Polvo, Marco Polo Paprika, Ajo en Polvo, Chef Aceite Maravilla, Kardámili Aceite de Oliva Extra Virgen Classic, Lechuga de Hoja Verde, Jumbo Palmitos, Zanahoria, Peras, Pechuga de Pollo a la Plancha, Champiñones Cocidos, Zanahoria Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: La Fête Chocolate Leche, La Fête Chocolate Bitter, Plátano, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Soprole Uno al Día, Great Value Mantequilla de Maní Crunchy. Snacks/Other: Great Value Chocolate Chips Cookies Chewy. more...
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1848 kcal
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Activities & Exercise:
Resting - 17 hours and 55 minutes, Sleeping - 6 hours and 5 minutes. more...
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gaining 4.6 lb a week
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