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AmandaandDanny2016
Journal
24 May 19
AmandaandDanny2016's Journal, 24 May 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 24 May 2019
146.8 lb
Lost so far:
89.2 lb
.
Still to go:
10.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 May 2019:
1384 kcal
Fat: 116.99g | Prot: 22.35g | Carb: 50.77g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream, Califia Farms Unsweetened Almond Milk Creamer.
Lunch:
Kroger Heavy Whipping Cream, Cream (Half & Half), Starbucks Sugar Free Cinnamon Dolce Syrup, Coffee.
Dinner:
Tandoor Chef Palak Paneer.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Extra Sugar Free Gum - Spearmint.
more...
1622 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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