Weigh In record (no journal entry) for 24 May 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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612 kcal
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Fat: 11.26g | Prot: 18.27g | Carb: 108.15g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Cool Whip, Jam Preserves, Kermanig Bakery Pita Bread. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Toffee Bar Cookie. more...
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steady weight
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AnneMarie Scott's weight history
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