Weigh In record (no journal entry) for 24 May 2019
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158.7 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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211 kcal
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Fat: 11.81g | Prot: 19.05g | Carb: 5.91g.
Breakfast: Queijo Mozzarella, Quaker Farelo de Aveia, Clara de Ovo, Ovo. more...
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losing 5.9 lb a week
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simonecbsantana's weight history
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