Weigh In record (no journal entry) for 24 May 2019
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220.8 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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2300 kcal
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Fat: 74.73g | Prot: 164.98g | Carb: 18.00g.
Breakfast: Land O'Lakes Salted Butter, Publix Large Grade A Eggs. Lunch: Hanover Premium Petite Broccoli Florets, Rastelli Turkey Breast Burgers. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft American Cheese Slice. Snacks/Other: Tito's Handmade Vodka, Lucerne Natural Sharp Cheddar Reduced Fat Cheese Sticks. more...
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gaining 2.2 lb a week
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