00jhc00's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
127.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1557 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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