Weigh In record (no journal entry) for 24 May 2019
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219.1 lb
Lost so far: 16.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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483 kcal
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Fat: 20.40g | Prot: 19.78g | Carb: 50.92g.
Lunch: Tesco Pink Lady Apple & Grape Snack Pack, Tesco Tuna & Sweetcorn Sandwich. more...
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losing 1.0 lb a week
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Phenny's weight history
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