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WHAT!!!?? 95kg... 👀👀 *Shaking the scale* Does this thing work? 🤔..... 👆👏👏👏👏 It does, it does!!!
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209.4 lb
Lost so far: 66.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1235 kcal
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Fat: 28.32g | Prot: 28.92g | Carb: 106.36g.
Lunch: Peanut Butter, Albany Brown Bread. Dinner: Fettuccine Alfredo. Snacks/Other: Drostdy Hof Extra Light White Wine, Sprite Sprite Zero (Can), Bakers Provita, Coffee with Milk and Sugar. more...
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losing 5.1 lb a week
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 Comments
Awesome 90 is looking at you good work getting there 👍💪😘
24 May 19 by member: Russ7412
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27 May 19 by member: mevchamman
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28 May 19 by member: Russ7412
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