Weigh In record (no journal entry) for 24 May 2019
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1328 kcal
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Fat: 59.05g | Prot: 82.47g | Carb: 116.13g.
Breakfast: Белый Город Молоко 2,5%, Клубника, Ермолино Творог 2%. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Роял Де Люкс. Snacks/Other: Плавыч Сыр Плавленный с Грибами, Волжский Пекарь Баранки Горчичные, Белый Город Молоко 2,5%. more...
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gaining 0.1 lb a week
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