inkipinkie's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
181.0 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2019:
1109 kcal Fat: 51.59g | Prot: 70.27g | Carb: 83.87g.   Breakfast: Gekookt Ei, Body & Fit Smart Protein Vanilla. Lunch: Olijven, Delhaize Surimi en Krabsalade, Biaform Provital. Dinner: Ansjovis (Uitgelekt in Olie, uit Blik), Mosterd, Augurken, Delhaize Américain Préparé, Delhaize Stokbrood. more...
2004 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
losing 0.9 lb a week

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