Weigh In record (no journal entry) for 17 December 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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185 kcal
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Fat: 7.00g | Prot: 5.50g | Carb: 27.50g.
Breakfast: White 35 Reduced Calorie Bread, Instant Oatmeal - Original, Light Butter with Canola Oil. more...
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gaining 1.2 lb a week
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Courtmoe's weight history
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