Weigh In record (no journal entry) for 24 May 2019
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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417 kcal
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Fat: 20.78g | Prot: 38.45g | Carb: 16.53g.
Breakfast: Огурец (с Кожурой), Almette Творожный Сыр с Белыми Грибами, Кофе, Яйцо, Finn Crisp Сухарики Бородинские с Кориандром, Parmalat Молоко Низколактозное 0,05%. Lunch: Bombbar Протеиновый Батончик Пудинг. more...
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losing 3.9 lb a week
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