Weigh In record (no journal entry) for 24 May 2019
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164.7 lb
Lost so far: 2.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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882 kcal
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Fat: 22.52g | Prot: 34.44g | Carb: 130.89g.
Breakfast: Gurke (mit Schale), Möhren, Lidl Weltmeisterbrot, Gut & Günstig Joghurt Mild 3,5% Fett%, Apfelmus ungesüßt, Aldi Haferflocken, Bautz'ner Gemüse Senf-Brotaufstrich, Ja! Cornichons, Aldi Schwarzwälder Schinken, Cocktailtomaten, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Kaufland Frischkäsezubereitung Light. more...
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losing 4.2 lb a week
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bauchtanz oma's weight history
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