Weigh In record (no journal entry) for 23 May 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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2295 kcal
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Fat: 65.27g | Prot: 79.59g | Carb: 375.06g.
Lunch: Super Pollo Pechuga Deshuesada, Huevo, Humita. Dinner: PF Mortadela Jamonada, Colun Queso Gouda Laminado, Peras, Empolvados, Manzana, Castaño Pan de Molde Integral Light, Empolvados, Manzana. Snacks/Other: Manzana, Masa de Hojaldre, Nestlé Manjar, Peras. more...
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gaining 3.9 lb a week
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