Weigh In record (no journal entry) for 17 December 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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797 kcal
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Fat: 20.11g | Prot: 80.77g | Carb: 66.12g.
Dinner: Chicken Breast, White Rice. more...
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losing 2.8 lb a week
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