2005Dog?'s Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
133.2 lb Lost so far: 11.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2019:
436 kcal Fat: 22.11g | Prot: 16.62g | Carb: 49.44g.   Breakfast: Eggland's Best Cage Free Large Brown Eggs, Nature's Harvest Sunflower Kernels Honey Roasted, Harina PAN Arepa, Simply Nature Organic Creamy Peanut Butter, Bananas, Oranges, Friendly Farms Unsweetened Vanilla Almond Milk. more...
1662 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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