Weigh In record (no journal entry) for 23 May 2019
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158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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2867 kcal
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Fat: 111.21g | Prot: 151.17g | Carb: 325.00g.
Breakfast: Pain Multigrain, Oranges, U Miel de Fleurs, Café. Lunch: Auchan Yaourt Lait Entier Nature, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Lidl Pavé de Saumon, Bjorg Quinoa Tomates Olives, Bonduelle Taboulé Riche en Légumes, Fleury Michon Surimi. Dinner: Teisseire Sirop de Fraise, Bio Village Biscuits au Sésame, Steak Haché 5%, Carrefour Tomme des Pyrénées, Nixe Miettes de Thon à la Tomate, Tomates, Lidl Yaourt Nature, Lidl Confiture, Fromage Bleu, Pain Multigrain, Pomme, LU Petit Écolier Chocolat Fin. Snacks/Other: Muesli (Fruits Secs et Noix), Amandes, Pomme. more...
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2608 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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