baywolfy's Journal, 23 May 2019

130.6 lb Lost so far: 3.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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148 kcal

Fat: 10.08g | Prot: 5.00g | Carb: 9.63g.   Breakfast: Starbucks Cold Brew Coffee Unsweetened. Lunch: Lettuce, Olive Garden Italian Salad Dressing, Oscar Mayer Real Bacon Bits, Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes. more...

1941 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...