Weigh In record (no journal entry) for 23 May 2019
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220.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1343 kcal
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Fat: 76.70g | Prot: 79.32g | Carb: 87.84g.
Breakfast: Reese's Dark Thins, Great Value Whole Milk, Body Fortress Protein Paks, Perrier Sparkling Natural Mineral Water, KeVita Master Brew Kombucha - Pineapple Peach, Great Value Hard Boiled Eggs, Calavo Avocado, Kroger Green Bell Pepper, Johnsonville Ground Mild Italian Sausage, Trader Joe's Diced Onions, Carrots, Borden Shredded Cheddar Cheese, Great Value Diced Canned Tomatoes. more...
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gaining 0.0 lb a week
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