Weigh In record (no journal entry) for 23 May 2019
|
194.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
960 kcal
|
Fat: 60.75g | Prot: 56.66g | Carb: 48.98g.
Breakfast: Castanhas-do-Pará, Qualy Margarina Cremosa, Ovo Frito, Suco de Limão, Café. Dinner: Torta de Banana, Contra-filé Grelhado, Sadia Mortadela Defumada. Snacks/Other: Itambé Leite em Pó Integral, Abacates. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talita Araujo's weight history
|