Yolande Marais's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
155.6 lb Lost so far: 15.0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
147 kcal Fat: 0.69g | Prot: 5.09g | Carb: 32.95g.   Breakfast: Bananas, Pick N Pay Live Well - Fat Free Cranberry & Apple Yogurt. more...
losing 0.1 lb a week

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