Weigh In record (no journal entry) for 23 May 2019
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194.2 lb
Lost so far: 13.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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624 kcal
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Fat: 25.25g | Prot: 40.00g | Carb: 71.06g.
Breakfast: Coffee, Great Value Stevia, Hard-Boiled Egg, Strawberries. Lunch: Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Coleslaw, Stop & Shop Extra Large Cooked Shrimp. Dinner: Dasani Bottled Water (16.9 oz), Vlasic Baby Kosher Dills, Country Crock Shedd's Spread Vegetable Oil Spread, Wegmans Corn on the Cob, Beef Sloppy Joe (No Bun). Snacks/Other: Watermelon. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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