Weigh In record (no journal entry) for 23 May 2019
|
216.3 lb
Lost so far: 11.0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2019:
|
1543 kcal
|
Fat: 69.63g | Prot: 37.62g | Carb: 198.86g.
Breakfast: Nescafé Doble Choca Moka, Arcor Bon o Bon, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: San Jorge Vienesa, Fideos, Fruna Serranita. Dinner: Palta Hass, Pan Francés. Snacks/Other: Agua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|