Weigh In record (no journal entry) for 23 May 2019
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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276 kcal
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Fat: 4.44g | Prot: 17.35g | Carb: 45.88g.
Breakfast: Milk (Nonfat) , Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
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gaining 0.7 lb a week
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billy bob three's weight history
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