aavila3's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
159.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2010:
1355 kcal Fat: 73.22g | Prot: 66.87g | Carb: 105.11g.   Breakfast: Pork Shoulder (Whole), Double Fiber Wheat Bread, Light Thick & Creamy Blueberry Pie Yogurt, coffee, Half and Half Cream. Lunch: mozzarella cheese, genoa salami. Dinner: Lasagna with Meat, Corona Light. Snacks/Other: Yellow Cake (with Vanilla Frosting), kielbasa, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). more...

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