Lenteliedjes's Journal, 17 December 2012

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Weigh In record (no journal entry) for 17 December 2012

149.9 lb Lost so far: 20.9 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:

731 kcal

Fat: 31.73g | Prot: 28.28g | Carb: 80.79g. Breakfast: Koffie. Lunch: Turks Brood, Maaltijdsoep Kip. Dinner: Koffie, Maaltijdsoep Kip, Turks Brood. Snacks/Other: Mint Chocolade. more...

2085 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Lenteliedjes's Journal, 17 December 2012

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