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體重紀錄第066天
2019/05/23星期四上午06:43
體重- 66.4公斤（目前減少3.5公斤）
BMI - 25.3
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146.4 lb
Lost so far: 7.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1921 kcal
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Activities & Exercise:
可爾姿女性30分鐘環狀運動 - 30 minutes, 瘦腿操 - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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