mysize10's Journal, 22 May 2019

OMG, I had a cupcake as part of a graduation celebration and ended up with a headache for the better part of the day. :( Sugar is not my friend. Be well, everyone!

162.0 lb Lost so far: 22.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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366 kcal

Fat: 19.02g | Prot: 6.62g | Carb: 46.62g.   Breakfast: Strawberries, Cupcake with Icing. Snacks/Other: Roasted Salted Cashew Nuts. more...

2806 kcal

Activities & Exercise: Circuit Training - 50 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...