Cheylynn's Journal, 22 May 2019

very bloated
195.2 lb Lost so far: 12.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2019:
1180 kcal Fat: 73.15g | Prot: 42.62g | Carb: 97.54g.   Breakfast: Strawberries, Hard-Boiled Egg, Great Value Stevia, Coffee. Lunch: Tomatoes, Ground Beef (80% Lean / 20% Fat). Dinner: Cabbage Salad or Coleslaw with Dressing, Butter, Sour Cream, Baked Potato (Peel Eaten), Gorton's Beer Battered Fish Fillets. Snacks/Other: Watermelon. more...
gaining 4.9 lb a week



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