Weigh In record (no journal entry) for 16 December 2012
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174.0 lb
Lost so far: 13.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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832 kcal
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Fat: 12.50g | Prot: 48.50g | Carb: 134.00g.
Breakfast: Pepsi Next, diced pears, Peaches n Cream Oatmeal. Lunch: cherry vanilla pepsi next, Premium Originals, Chunk chicken breast, Healthy Choice Ravioli & Chicken. more...
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gaining 0.2 lb a week
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