Weigh In record (no journal entry) for 16 December 2012
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205.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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1905 kcal
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Fat: 118.55g | Prot: 166.71g | Carb: 43.90g.
Breakfast: Hickory Smoked Bacon, Egg, Butter (Salted) , Lo-carb Monster Energy. Lunch: Crumbled Bacon, Peppercorn Ranch Dressing, Field Greens Blend (Kroger), Pepperoni Roll. Dinner: Sweet Baby Rays Original BBQ Sauce, Pork Loin Boneless Country Style Ribs. Snacks/Other: Mini Babybel Bonbel Cheese, Dark Chocolate Almond Cherry Clusters, Hickory Smoked Bacon, Lo-carb Monster Energy. more...
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2723 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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