Weigh In record (no journal entry) for 22 May 2019
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188.7 lb
Lost so far: 49.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1318 kcal
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Fat: 46.20g | Prot: 94.47g | Carb: 136.62g.
Breakfast: Milch 1,5%, Milbona Leichter Körniger Frischkäse, Banane. Lunch: Pizza Selbstgemacht, Karotten, Gemischter Salat, Hähnchenbrustfilet, Rote Paprika, Schwälbchen Spundekäs, Gekochtes Ei. Dinner: Milch 1,5%, Banane, Milbona Leichter Körniger Frischkäse. Snacks/Other: Moser Roth Himbeer Brombeer. more...
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losing 3.1 lb a week
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hummel-statt-wespe's weight history
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