MMDuff10's Journal, 16 December 2012

150.2 lb Lost so far: 40.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 98.12g | Prot: 49.47g | Carb: 175.10g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: 14" Large Pepperoni Pan Pizza, Peanut Butter M&M's, Mint M&M's, Cherry Cordial Candies, Sausage Balls (Made with Biscuit Mix and Cheese). Snacks/Other: Frozen Strawberries, Moscato. more...

1660 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...