Weigh In record (no journal entry) for 22 May 2019
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204.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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275 kcal
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Fat: 24.09g | Prot: 11.07g | Carb: 7.69g.
Breakfast: Gold Emblem Mixed Nuts, Coffee. more...
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steady weight
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