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Very strong exercise --and lots of parties--131.7 this morning. WEnt up a few and now getting back down. Still working toward 130 for next Sunday--last party today. Overall--feel good about it--clothes look good and fit well--increased muscle mass and stomach def flatter--that trek to 128 may take effect after the new year--company between now and then.
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131.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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