after breakfast. yesterdays dinner was heavy lasagna
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137.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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451 kcal
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Fat: 6.99g | Prot: 12.79g | Carb: 87.60g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cap'N Crunch. Snacks/Other: Nectarines. more...
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gaining 4.2 lb a week
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misschynagyrl's weight history
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