Weigh In record (no journal entry) for 22 May 2019
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250.0 lb
Lost so far: 21.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1182 kcal
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Fat: 49.51g | Prot: 69.21g | Carb: 116.49g.
Breakfast: Plain Yogurt, Kroger Everything Bagel (104g), Smucker's Strawberry-Blackberry Preserves, Daisy 4% Small Curd Cottage Cheese. Lunch: Panda Express Broccoli Chicken. Dinner: Burger King Chicken Fries (9), Burger King French Fries (Small), Designer Whey Chocolate Whey Protein Powder. more...
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losing 0.9 lb a week
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abby031's weight history
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