antoniapp's Journal, 22 May 2019

Weigh In record (no journal entry) for 22 May 2019
216.3 lb Lost so far: 11.0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:
1062 kcal Fat: 16.77g | Prot: 48.46g | Carb: 195.39g.   Breakfast: Nutra Bien Alfajor Chileno, Manzana. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Pechuga de Pollo a la Plancha, Papa Cocida, Choclo. Dinner: Fruna Sustancias. Snacks/Other: Agua. more...
1821 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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